In 100 g (Grams) of Bologna, chicken, pork, beef there is 227 mg of Phosphorus, P.

serving slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Bologna, chicken, pork, beef

Bologna, chicken, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, chicken, pork, beef are listed below.

Water	56.42 g	56.42	g	56.42%
Energy (calorie)	272 kcal	272	kcal
Energy (joule)	1138 kJ	1138	kJ
Protein	11.33 g	11.33	g	11.33%
Total lipid (fat)	22.73 g	22.73	g	22.73%
Ash	3.93 g	3.93	g	3.93%
Carbohydrate, by difference	5.61 g	5.61	g	5.61%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	92 mg	92	mg	0.09%
Iron, Fe	1.25 mg	1.25	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	227 mg	227	mg	0.23%
Potassium, K	313 mg	313	mg	0.31%
Sodium, Na	1120 mg	1120	mg	1.12%
Zinc, Zn	1.22 mg	1.22	mg
Copper, Cu	0.064 mg	0.064	mg
Manganese, Mn	0.043 mg	0.043	mg
Selenium, Se	0 µg	0	µg
Fluoride, F	36 µg	36	µg
Vitamin C, total ascorbic acid	15.8 mg	15.8	mg	0.02%
Thiamin	0.074 mg	0.074	mg
Riboflavin	0.135 mg	0.135	mg
Niacin	3.463 mg	3.463	mg
Pantothenic acid	0.721 mg	0.721	mg
Vitamin B-6	0.227 mg	0.227	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	59.1 mg	59.1	mg	0.06%
Betaine	4.2 mg	4.2	mg
Vitamin B-12	0.59 µg	0.59	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	11 µg	11	µg
Carotene, beta	11 µg	11	µg
Carotene, alpha	11 µg	11	µg
Cryptoxanthin, beta	11 µg	11	µg
Vitamin A, IU	75 IU	75	IU
Lycopene	11 µg	11	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.25 mg	0.25	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.21 mg	0.21	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.07 mg	0.07	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	6.997 g	6.997	g	7.00%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.249 g	0.249	g	0.25%
15:0 monounsaturated fatty acid	0.023 g	0.023	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	4.742 g	4.742	g	4.74%
17:0 heptadecanoic, margaric fatty acid	0.071 g	0.071	g	0.07%
18:0 octadecanoic, stearic fatty acid	1.892 g	1.892	g	1.89%
20:0 eicosanoic, arachidic fatty acid	0.027 g	0.027	g	0.03%
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	9.698 g	9.698	g	9.70%
14:1 monounsaturated fatty acid	0.036 g	0.036	g	0.04%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.002 g	1.002	g	1.00%
18:1 undifferentiated	8.507 g	8.507	g	8.51%
20:1 eicosenoic, gadoleic	0.152 g	0.152	g	0.15%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.475 g	3.475	g	3.48%
18:2 undifferentiated	3.112 g	3.112	g	3.11%
18:3 n-3 c,c,c (ALA)	0.168 g	0.168	g	0.17%
18:3 n-6 c,c,c	0.021 g	0.021	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.085 g	0.085	g	0.08%
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g	0.09%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.237 g	0.237	g	0.24%
Cholesterol	83 mg	83	mg	0.08%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bologna, chicken, pork, beef